Panera Gluten-Free Menu

Gluten-Free Options Panera Bread


US$5 to $10/500 cal

Panera’s Gluten Conscious Menu features a variety of dishes like salads, soups, and sandwiches.


US$5 to $12/100 cal

Gluten-containing foods include wheat, barley, rye, and products made from these grains, such as bread, pasta, and baked goods.

Gluten-Free Options Panera Bread is a popular bakery-cafe chain known for its freshly baked bread, sandwiches, soups, and salads. With over 2,000 locations across the United States and Canada, Panera Bread has become a go-to spot for many looking for a quick and satisfying meal.

What is gluten?

Gluten is a protein found in wheat, barley, and rye. It provides elasticity to dough, helping it rise and maintain its shape. While gluten is harmless for most people, it can cause adverse reactions in individuals with gluten intolerance or celiac disease.

Gluten intolerance and celiac disease

Gluten intolerance, or non-celiac gluten sensitivity, is a condition characterized by adverse reactions to gluten-containing foods. Symptoms may include bloating, abdominal pain, diarrhea, and fatigue. Celiac disease is an autoimmune disorder triggered by gluten consumption, leading to damage to the small intestine and various health issues.

Importance of Gluten-Free Options at Restaurants

As awareness about gluten-related disorders grows, the demand for gluten-free dining options has increased significantly. Restaurants like Panera Bread play a crucial role in accommodating individuals with gluten sensitivities by offering a variety of gluten-free menu items.

Panera Bread’s CoXmmitment to Gluten-Free Options

Panera Bread has committed to providing safe and delicious gluten-free options for its customers. The company understands the importance of catering to individuals with dietary restrictions and has taken steps to ensure that gluten-free guests can enjoy their dining experience.

Menu offerings

Panera Bread offers a range of gluten-free options, including breakfast items, sandwiches, salads, soups, and bakery items. These options are carefully crafted to meet gluten-sensitive individuals’ needs without compromising taste or quality.

Ingredients and preparation methods

Panera Bread carefully selects ingredients and implements strict preparation methods to prevent cross-contamination and ensure the safety of gluten-free offerings. The company trains its staff to handle gluten-free orders with care, minimizing the risk of accidental exposure to gluten.

Gluten-Free Breakfast Options at Panera Bread

For breakfast, gluten-free options at Panera Bread include egg soufflés, steel-cut oatmeal, and various fruit cups. These options provide a nutritious and satisfying start to the day for individuals following a gluten-free diet.

Gluten-Free Lunch and Dinner Options at Panera Bread

At lunch and dinner, customers can enjoy gluten-free sandwiches made with carefully selected gluten-free bread or lettuce wraps. Panera Bread also offers salads with gluten-free dressings and protein options such as grilled chicken or tofu.

Gluten-Free Soup and Salad Options at Panera Bread

Panera Bread’s gluten-free soup options include classics like chicken noodle soup and vegetarian black bean soup. Pair them with a fresh salad topped with gluten-free ingredients for a wholesome meal.

Gluten-Free Bakery Items at Panera Bread

Indulge your sweet tooth with gluten-free bakery items like cookies and brownies at Panera Bread. These treats are made with high-quality ingredients and are perfect for satisfying cravings without gluten.

How to Order Gluten-Free at Panera Bread

When ordering gluten-free at Panera Bread, it’s essential to communicate your dietary needs clearly. Ask for assistance from the staff and inquire about ingredient lists and preparation methods to ensure a safe dining experience.

Tips for ordering safely

  • Specify that you require a gluten-free meal.
  • Ask for gluten-free bread or lettuce wraps for sandwiches.
  • Inquire about any potential cross-contamination risks.
  • Double-check ingredients and dressings for gluten content.

Reviews and Customer Experiences with Gluten Free Options Panera Bread

Many customers with gluten sensitivities have praised Panera Bread for its extensive gluten-free menu and commitment to safety. Positive reviews highlight the delicious taste and quality of gluten-free offerings, making Panera Bread a top choice for gluten-conscious diners.

FAQs about Gluten Free Options Panera Bread

What are the most popular gluten free options Panera Bread?

Panera Bread’s most popular gluten-free options include the Mediterranean Veggie Sandwich, Fuji Apple Salad with Chicken, and Flourless Chocolate Cookie.

Are Panera Bread’s gluten-free options safe for people with celiac disease?

Panera Bread takes precautions to minimize cross-contamination, but individuals with celiac disease should be aware of the inherent risks associated with dining out. It’s recommended to inform the staff about your condition and discuss any concerns before placing an order.

Can I customize my order to make it gluten free Panera Bread?

Yes, Panera Bread offers customization options to accommodate gluten-free dietary preferences. You can request gluten-free bread, lettuce wraps, or substitutions for certain ingredients to create a meal that fits your needs.

Are there any hidden sources of gluten at Panera Bread?

While Panera Bread makes every effort to provide accurate information about its menu items, there is always a risk of cross-contamination in a restaurant environment. It’s essential to communicate your gluten-free needs clearly and ask questions about ingredients and preparation methods to minimize the risk.

Does Panera Bread offer any gluten-free desserts?

Yes, Panera Bread offers gluten-free desserts such as cookies and brownies made with gluten-free ingredients. These treats are perfect for satisfying your sweet cravings while adhering to a gluten-free diet.

CategoryGluten-Free Options
Breakfast– Egg soufflés
– Steel-cut oatmeal
– Fresh fruit cups
Lunch and Dinner– Gluten-free sandwiches (with gluten-free bread or lettuce wraps)
– Salads with gluten-free dressings and protein options like grilled chicken or tofu
Soup– Chicken noodle soup
– Vegetarian black bean soup
Bakery Items– Flourless chocolate cookies
– Gluten-free brownies

Panera Bread offers a diverse selection of gluten-free options to cater to individuals with dietary restrictions. From breakfast to dessert, customers can enjoy delicious and safe gluten-free meals at Panera Bread locations nationwide.

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